Madison HypnoBirthing & Doulas.

Pregnancy. Birth. Postpartum.

online Enrollment

HypnoBirthing® classes run for five weeks and are 2 1/2 hours long.  With each class a couple receives:

- HypnoBirthing - The Mongan Method 4th Edition Book

- 4 relaxation tracks - 2 of which are only available to those who take the class

- Evidence-based childbirth education

- Handouts for planning your Birth Preferences and picking the right care provider

- Take home relaxation scripts and visualizations not found in the book

- Breathing techniques for labor and birth

- Positions for labor and birth

- Information for optimal fetal positioning

- Nutrition information for healthy pregnancy

- Limited labor support

- One-on-one check-in meeting close to your due time

- Connections to the expansive Madison-area birthing community

 - Inclusion in 2x/month Postpartum Gatherings and closed Facebook group

- And SO MUCH more!

The six basic HypnoBirthing® components will be thoroughly discussed and taught by a Certified HypnoBirthing Practitioner. They are:

- Education - Relaxation  - Visualization 

- Self-Hypnosis  - Breathing  - Affirmations

What you Learn

HypnoBirthing® Classes

What you Receive

Don't see a class time that works for you? Contact us! We're often flexible with start dates/times. Bring a friend and each get $50 off! Distance an issue? We can travel, too!

Your spot will be reserved and we will get a copy of the book and relaxation tracks to you as soon as you complete the online enrollment and pay the deposit.