2018 Group Class Schedule (Fitchburg, WI):
February 19 (Monday's - Feb 19, 26, Mar 5, 12, 19) from
April 9 (Monday's - Apr 9, 16, 23, 30, May 7) from
May 23 (Wednesday's - May 23, 30, Jun 6, 13, 20) from
We will get a copy of the book and and relaxation tracks to you as soon as you complete the online enrollment and pay the deposit.
Don't see a class time that works for you? Contact us! We're often flexible with start dates/times. Bring a friend and each get $50 off!
HypnoBirthing® classes run for five weeks and are 2 1/2 hours long. With each class a couple receives:
- HypnoBirthing - The Mongan Method 4th Edition Book
- 4 relaxation tracks - 2 of which are only available to those who take the class
- Handouts for planning your Birth Preferences
- Take home relaxation scripts and visualizations not found in the book
- Breathing techniques for labor and birth
- Information for optimal fetal positioning
- Limited labor support
- One-on-one check-in meeting close to your due time
- Connections to the expansive Madison-area birthing community
- Inclusion in 2x/month Postpartum Gatherings and closed Facebook group
- And SO MUCH more!
The six basic HypnoBirthing® components will be thoroughly discussed and taught by a Certified HypnoBirthing Practitioner. They are:
- Education - Relaxation - Visualization
- Self-Hypnosis - Breathing - Affirmations