We Believe in Natural, Empowered Birth!
Group Class Schedule:
Kerstin: for Doula Clients on request
June 28 (Wednesdays - Jun 28, Jul 12, 19, 26 & Aug 2 -
NOT meeting July 5) at 6:30pm in Fitchburg
August 14 (Mondays - Aug 14, 21, 28, Sept 11 & 18 -
NOT meeting Sept 4) at 6:30pm in Fitchburg
October 4 (Wednesdays - Oct 4, 11, 18, 25 & Nov 1)
at 6:30pm in Fitchburg
online Enrollment
We will get a copy of the book and and relaxation tracks to you as soon as you complete the online enrollment and pay the deposit.
Pay Online
Don't see a class time that works for you? Contact us! We're often flexible with start dates/times. Bring a friend and each get $50 off!
HypnoBirthing® classes run for five weeks and are 2 1/2 hours long. With each class a couple receives:
- HypnoBirthing - The Mongan Method 4th Edition Book
- 4 relaxation tracks - 2 of which are only available to those who take the class
- Handouts for planning your Birth Preferences
- Take home relaxation scripts and visualizations not found in the book
- Breathing techniques for labor and birth
- Information for optimal fetal positioning
- Limited labor support
- One-on-one check-in meeting close to your due time
- Connections to the expansive Madison-area birthing community
- And SO MUCH more!
The six basic HypnoBirthing® components will be thoroughly discussed and taught by a Certified HypnoBirthing Practitioner. They are:
- Education
- Relaxation
- Visualization
- Self-Hypnosis
- Breathing
- Affirmations