Madison HypnoBirthing & Doulas.
Fertility. Pregnancy. Birth. Postpartum.
HypnoBirthing® classes run for five weeks and are 2 1/2 hours long. With each class a couple receives:
- HypnoBirthing - The Mongan Method 4th Edition Book
- 4 relaxation tracks - 2 of which are only available to those who take the class
- Evidence-based childbirth education
- Handouts for planning your Birth Preferences and picking the right care provider
- Take home relaxation scripts and visualizations not found in the book
- Breathing techniques for labor and birth
- Positions for labor and birth
- Information for optimal fetal positioning
- Nutrition information for healthy pregnancy
- Limited labor support
- Connections to the expansive Madison-area birthing community
- Inclusion in Postpartum Gatherings and closed Facebook group
- And SO MUCH more!
What you Learn
Don't see a class time that works for you? Contact us! We're often flexible with start dates/times. Bring a friend and each get $50 off! Distance an issue? We can travel, too!
online Enrollment
Your spot will be reserved and we will get a copy of the book and relaxation tracks to you as soon as you complete the online enrollment and pay the deposit.
What you Receive
2021 Group Class Schedule:
All classes below are held in Fitchburg, WI* from 6:30-9pm
*Classes temporarily moved to Zoom online platform
Jun 7 - Mon - Jun 7, 14, 21, 28 + Jul 5
Aug 2 - Mon - Aug 2, 9, 16, 23, 30
Sept 20 - Mon - Sept 20, 27 + Oct 4, 11, 18
The six basic HypnoBirthing® components will be thoroughly discussed and taught by a Certified HypnoBirthing Educator. They are:
- Education - Relaxation - Visualization
- Self-Hypnosis - Breathing - Affirmations