2020 Group Class Schedule:
All classes below are held in Fitchburg, WI from 6:30-9pm
January 6 - Mondays - Jan 6, 13, 20, 27 + Feb 3
February 17 - Mondays - Feb 17, 24 + Mar 2, 9, 16
March 30 - Mondays - Mar 30 + Apr 6, 13, 20, 27
Your spot will be reserved and we will get a copy of the book and relaxation tracks to you as soon as you complete the online enrollment and pay the deposit.
HypnoBirthing® classes run for five weeks and are 2 1/2 hours long. With each class a couple receives:
- HypnoBirthing - The Mongan Method 4th Edition Book
- 4 relaxation tracks - 2 of which are only available to those who take the class
- Evidence-based childbirth education
- Handouts for planning your Birth Preferences and picking the right care provider
- Take home relaxation scripts and visualizations not found in the book
- Breathing techniques for labor and birth
- Positions for labor and birth
- Information for optimal fetal positioning
- Nutrition information for healthy pregnancy
- Limited labor support
- Connections to the expansive Madison-area birthing community
- Inclusion in Postpartum Gatherings and closed Facebook group
- And SO MUCH more!
The six basic HypnoBirthing® components will be thoroughly discussed and taught by a Certified HypnoBirthing Educator. They are:
- Education - Relaxation - Visualization
- Self-Hypnosis - Breathing - Affirmations
Don't see a class time that works for you? Contact us! We're often flexible with start dates/times. Bring a friend and each get $50 off! Distance an issue? We can travel, too!